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    Why We Do Chakra Healing
    01:51

    Why We Do Chakra Healing

    Michelle Mazur life wellness - The fall Modern Ayurveda Cleanse Challenge
    01:36

    Michelle Mazur life wellness - The fall Modern Ayurveda Cleanse Challenge

    Michelle Mazur Life Wellness- How do I breathe properly during a Yoga class?
    07:22

    Michelle Mazur Life Wellness- How do I breathe properly during a Yoga class?

    Michelle Mazur Life Wellness- How to look at the concept of struggle
    02:41

    Michelle Mazur Life Wellness- How to look at the concept of struggle

    In eastern Philosophy it’s acknowledged that struggle is part of everyday life and it’s just a matter of if we struggle a lot or a little. This concept is covered in the Bhagavad-Gita. Meaning life is always going to be about the effort we put in to get what it is that we want. The struggle will be there regardless so it shouldn’t be something that gets in your way of going after what it is you want.
    Michelle Mazur Life Wellness - How do I change my diet for the Fall season?
    02:50

    Michelle Mazur Life Wellness - How do I change my diet for the Fall season?

    Michelle Mazur Life Wellness - Yoga Therapy and Injuries from Vinyasa Flow
    03:36

    Michelle Mazur Life Wellness - Yoga Therapy and Injuries from Vinyasa Flow

    Michelle Mazur Life Wellness- How to move on and let go
    02:15

    Michelle Mazur Life Wellness- How to move on and let go

    Michelle discusses the idea that there is free will but we also have the ability to choose everyday how we want our life path to go. We can guide our life into the direction we want. The first step is making that decision to choose the path we want.
    Michelle Mazur Life Wellness - Detachment and letting go
    03:12

    Michelle Mazur Life Wellness - Detachment and letting go

    Tomorrow is a new day. We can start over anytime.
    Michelle Mazur Life Wellness - What is importance of having a relationship with yourself?
    03:36

    Michelle Mazur Life Wellness - What is importance of having a relationship with yourself?

    We focus so much on our relationships with others from loved ones, family, and friends. However the most important relationship we will ever have in our lifetime is the one with ourselves.
    Michelle Mazur Life Wellness - How do you heal With Ayurveda
    06:31

    Michelle Mazur Life Wellness - How do you heal With Ayurveda

    Ayurveda - the most practical and the most ancient medical system on earth. By discovering your ability to heal through nature a whole world of health and wellness is waiting at your doorstep. #ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedalife #health #ayurvedaeveryday #natural #yoga #wellness #ayurvedafood #ayurvedamedicine #organic #herbal #ayurvediclifestyle #michellemazurlifewellness #divinewellness
    Michelle Mazur Life Wellness - How do you heal With Ayurveda
    06:31

    Michelle Mazur Life Wellness - How do you heal With Ayurveda

    Ayurveda - the most practical and the most ancient medical system on earth. By discovering your ability to heal through nature a whole world of health and wellness is waiting at your doorstep. #ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedalife #health #ayurvedaeveryday #natural #yoga #wellness #ayurvedafood #ayurvedamedicine #organic #herbal #ayurvediclifestyle #michellemazurlifewellness #divinewellness
    Michelle Mazur Life Wellness - Divine Wellness online course
    04:07

    Michelle Mazur Life Wellness - Divine Wellness online course

    During this time of extreme chaos our main goal is to stay calm. When you feel good and your body is working at its optimal best, your immune system is strong, you know how to breathe when something comes up, you know what food choices to make, and you know how to stay quite, you can get through this and actually have contentment during this time of distress in the world. I’m going to be teaching a 6 week course and elaborate on all the above. Remember this moment is still your life and you can’t get this time back. So let’s learn to find as much joy even now because this is your life. If you are interested in finding the very best YOU, please take advantage of my education and knowledge and let me help. Divine Wellness online course launching in September! Details about the course coming soon! Who’s excited? #mindset #onlinecoaching #goals #ayurveda #easternphilosophy #holisticlifecoach #yogatherapy #nutritioncoach #covid #lifecoach #inspiration #stayhome #onlinecoach #wellness #wellnessjourney #divinewellness #michellemazurlifewellness #staytuned
    Michelle Mazur Life Wellness - Who is Michelle Mazur
    04:42

    Michelle Mazur Life Wellness - Who is Michelle Mazur

    A little bit about me.
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          Holistic Health and Wellness Coach focusing on Yoga Therapy, Nutrition, Gut Health, Longevity, Anti-aging, Eastern Philosophy, Breath-work, and Meditation with over 20 years of experience.

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