


THE MODERN AYURVEDA 7 DAY CLEANSE
7 DAYS OF HEALTH TRANSFORMATION
I am so thrilled to offer my Modern Ayurveda 7 Day Cleanse to everyone. This is a plant based food cleanse, as I believe we can clean our insides using food as medicine. I originally offered this as a challenge on social media and the reaction was so enormous all around the world and results so powerful that I wanted to continue to offer this to anyone who might want to take part in a cleanse throughout the year. I personally do this 4 times per year with the change of each season, but you truly can cleanse anytime of the year when you feel your system could use a reboot.
We are a fine tuned machine and just as you can change the oil in a car to help it run better, a cleanse can do this to our insides.
Happy Cleansing,
Michelle Mazur

Alessandra Ambrosio,
Supermodel
Michelle Mazur is a resource I have depended on for years for things health and wellness. I love the cleanses, and truly feel a difference.

Olivia Culpo,
Public Figure
I highly recommend Michelle Mazur. I love her anti-inflammatory foods and tips and tricks so much.

The Modern Ayurveda Cleanse
$20.00
WHAT TO EXPECT
A 7 day powerful and affective plant based food cleanse to recharge and reboot your system.
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Improved sleep quality
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Decreased brain fog and increased mental clarity
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Improved texture and appearance in skin tone
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Increased energy
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Giving your digestive system a rest
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Reduced inflammation
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Improvement in daily elimination
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A general sense of all over well being and positive mood shift
WHAT'S INCLUDED


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A complete cleansing menu strategically designed to keep you focused from early morning until going to bed.
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A list of foods to eliminate during the cleanse
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A complete grocery list to make sure you have everything you need
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Access to Michelle for every and any question you might have during your cleanse experience.

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A very specific set of daily supplements to aid in the cleansing process
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Superfoods, gut microbiome healing foods, and ancient Ayurveda healing foods used as medicine,

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A daily activity checklist to help you keep track of the hour to hour requirements of the cleanse
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Daily Gratitude exercise
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Daily Chakra cleansing exercise
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Journaling exercise
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Daily meditation