top of page
IMG_5575.jpeg

THE MODERN AYURVEDA 7 DAY CLEANSE

7 DAYS OF HEALTH TRANSFORMATION 

I am so thrilled to offer my Modern Ayurveda 7 Day Cleanse to everyone. This is a plant based food cleanse, as I believe we can clean our insides using food as medicine. I originally offered this as a challenge on social media and the reaction was so enormous all around the world and results so powerful that I wanted to continue to offer this to anyone who might want to take part in a cleanse throughout the year. I personally do this 4 times per year with the change of each season, but you truly can cleanse anytime of the year when you feel your system could use a reboot.

 

We are a fine tuned machine and just as you can change the oil in a car to help it run better, a cleanse can do this to our insides.

 

Happy Cleansing,

​

Michelle Mazur

IMG_5980.jpeg

Alessandra Ambrosio,

Supermodel

Michelle Mazur is a resource I have depended on for years for things health and wellness. I love the cleanses, and truly feel a difference. 

IMG_6614.jpg

Olivia Culpo,

Public Figure

I highly recommend Michelle Mazur. I love her anti-inflammatory foods and tips and tricks so much.

4.png

The Modern Ayurveda Cleanse

$20.00

WHAT TO EXPECT

A 7 day powerful and affective plant based food cleanse to recharge and reboot your system.

  • Improved sleep quality  

  • Decreased brain fog and increased mental clarity

  • Improved texture and appearance in skin tone

  • Increased energy

  • Giving your digestive system a rest

  • Reduced inflammation

  • Improvement in daily elimination

  • A general sense of all over well being and positive mood shift

WHAT'S INCLUDED

IMG_4695.jpeg
Cleansing Plant Based Menu

  • A complete cleansing menu strategically designed to keep you focused from early morning until going to bed.

  • A list of foods to eliminate during the cleanse

  • A complete grocery list to make sure you have everything you need 

  • Access to Michelle for every and any question you might have during your cleanse experience.

Specific Supplement Routine

  • A very specific set of daily supplements to aid in the cleansing process

  • Superfoods, gut microbiome healing foods, and ancient Ayurveda healing foods used as medicine, 

buddha.jpeg
Spirituality and Mind Work

  • A daily activity checklist to help you keep track of the hour to hour requirements of the cleanse

  • Daily Gratitude exercise

  • Daily Chakra cleansing exercise

  • Journaling exercise

  • Daily meditation