michellemazurlifewNov 2, 20201 minHow to Change Your Eating HabitsWe all grow up in different kinds of households with different traditions about how we eat. The amount of information out there today can...
michellemazurlifewNov 2, 20202 minDon’t Be Afraid of the Scale!I wish bathroom scales were never sold and didn't exist. Do you think any ancient civilization ever weighed themselves? I'll tell you a...
michellemazurlifewNov 2, 20202 minIntuitive Eating!In the science of Ayurveda medicine the sister science to yoga, we speak about nature and how it guides us in life. The more years I have...